A trip to Morocco awakened my spirit and mind to new experiences and cultural ideas, but it also helped reaffirm my own deeply-held beliefs. We may travel far and away, but we always take ourselves along for the ride.
Move beyond happiness toward meaning and purpose. A meaningful life takes some work, but it’s work that feeds your soul and creativity. Try journaling, reading, socializing and helping others.
Mid-life can be a time of crisis, especially if we feel burdened by caregiving and health problems. But there are benefits to aging, and they are tied to building your purpose (through community and an exploration of your creative passions).