Minimalist Doodling | Essential Oils to Reduce Inflammation | Noticing
Minimalist Doodling; essential oils to reduce inflammation; noticing (podcast episode 53 Stripping Down to Essentials: Exploring Minimalism in Midlife)
Self-Care
Self-care isn't a bad word, especially when you utilize your creativity to promote it. Writing/journaling, meditation, crafts, photography, problem-solving, collaboration -- all forms of creative self-care that can uplift and empower you.
Stripping Down to Essentials: Exploring Minimalism in Midlife
Decluttering in midlife can be an act of liberation, especially when you learn to give up objects while holding tight to shared memories.
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.
Creativity Quotes | Mindfulness + Creativity | NYT Animated Short Film: Modern Love
Creativity Quotes; Mindfulness and Creativity; NYT Animated Short Film: Modern Love (podcast episode 51 - Making Time for Art: A 10-Minute Creative Challenge)
Making Time for Art: a 10-Minute Creative Challenge to Recharge Your Day
Commit to this 10-minute creative boost challenge and grow your creative spirit, combat stress, improve your ability to process negative emotions, and become more mindful.