LA Fires: Ways to Donate | Beginners Guide to Art Journaling | Habit Stacking
LA Fires - Ways to Donate; Beginners Guide to Art Journaling; Habit Stacking; podcast episode (Sylvia Plath on Wanting Everything (and Nothing)
Self-Care
Self-care isn't a bad word, especially when you utilize your creativity to promote it. Writing/journaling, meditation, crafts, photography, problem-solving, collaboration -- all forms of creative self-care that can uplift and empower you.
Khalil Gibran and the Trap of Overthinking
Take inspiration from Khalil Gibran and stop “choosing sorrows” by overthinking. Reduce worry and rumination with these eight mind/body strategies.
Guided Meditation to Cultivate Belonging (to Others & Yourself)
This guided meditation and visualization walks you through a practical, yet touching way of exploring what you mean to others and yourself.
Self-Acceptance & Belonging | Resistant to Meditation? | Clean 15 Produce
Self-Acceptance & Belonging; Resistant to Meditation?; Clean 15 Produce; podcast episode (The Art of Belonging: Creating Space for Yourself)
The Art of Belonging: Creating Space for Yourself
Self-acceptance is a prelude to belonging. It may not feel like a logical connection, but accepting yourself, flaws, and all, is the only way to stop the comparison and critical self-judgment that stands between you and your sense of belonging.