Sitting with Shitty Feelings
How do we cope with shitty feelings? We have to learn to sit with them. To help us do that, we call on community, connection, and beauty.
Positive Psychology
Tips, ideas, and strategies from the field of positive psychology.
Positive Shift: Meditation for Your Glow Up
Ease into a 5-minute meditation to change your perception for a glow-up that allows you to shine.
Meet Jill Hodge, the Host of Let the Verse Flow
Do you want more joy, creativity, and fulfillment in your life but feel overwhelmed by tools like mindfulness and gratitude? Do you wish you had a trusted friend to dive in first, learn how to use personal growth tools, get it done, and report back the details? Then Let the Verse Flow is for you.