Positive Psychology

Tips, ideas, and strategies from the field of positive psychology.

Breathtaking view of the ocean from Oahu's Diamond Head Lookout; photo by Jill Hodge

Jun 21, 2023 Podcast Poetry Journaling & Journal Prompts Positive Psychology

Positive Shift: Meditation for Your Glow Up

Ease into a 5-minute meditation to change your perception for a glow-up that allows you to shine.

Close-up of Jill Hodge, Host of the Let the Verse Flow podcast

Jun 10, 2023 About Positive Psychology

Meet Jill Hodge, the Host of Let the Verse Flow

Do you want more joy, creativity, and fulfillment in your life but feel overwhelmed by tools like mindfulness and gratitude? Do you wish you had a trusted friend to dive in first, learn how to use personal growth tools, get it done, and report back the details? Then Let the Verse Flow is for you.