Affirmation Meditation: Overcome Overthinking and Worry
An affirmation meditation to release the hold of overthinking, rumination and worry using visualization and affirmation statements that create a calm space.
Positive Psychology
Tips, ideas, and strategies from the field of positive psychology.
Stop Overthinking | Daydreaming Benefits | Podcast Reviews | Tom Clancy's Dreams
Stop Overthinking; Daydreaming Benefits; Podcast Reviews; Tom Clancy's Dreams and podcast episodes (overcome overthinking) & (an affirmation meditation to cultivate creative flow).
Affirmation Meditation: Cultivate Creative Flow
An affirmation meditation to cultivate creative flow by setting an intention, making time and space for creativity, and reflecting on your creative sessions.
A Self-Love Manifesto | Setting Boundaries | David Bowie's Inspiration
A Self-love manifesto; setting boundaries; David Bowie's creative inspiration and podcast episodes (creative flow) & (an affirmation meditation to keep your dreams alive).
A Self-Love Manifesto
While we spread love to others, we may forget to take a few moments each day to show love for ourselves. Let's stop the negative internal chatter today, and reset with these affirmations.