Positive Psychology - Let the Verse Flow

Nov 6, 2024 Podcast Poetry Journaling & Journal Prompts Gratitude Positive Psychology Self-Care Purpose Personal Growth

Personal Growth Is In the Process: How to Love Where You Are

Here are four tips for enjoying the journey while working toward your personal growth goals. Let them relieve some of the pressure of striving by being more present for the here and now.

Sep 27, 2024 Positive Psychology Mindfulness Music Self-Care Nature

The Joy of Leaf Season | The Wong Janice | Loosen Up

The Joy of Leaf Season; Cello music from The Wong Janice; Loosen Up; podcast episodes (Forward Facing: Fight for Your Creative Passions) and (A Poetic Travelogue: Precious Summer Memories from Utrecht)

Sep 25, 2024 Positive Psychology Mindfulness Journaling & Journal Prompts Nature

24 Hours of Me Time | Bring Nature Inside Your Home | Books to Inspire Your Inner Artist

24 Hours of Me Time; Bringing Nature Inside; Books to Inspire Your Inner Artist; podcast episode (Forward Facing: Fight for Your Creative Passions)

Sep 11, 2024 Positive Psychology Mindfulness Journaling & Journal Prompts Nature

Empty Nester Personal Growth | Hardy Houseplants | Nature Journaling

Empty Nester Personal Growth; Hardy Houseplants; Nature Journaling; podcast episode (A Poetic Travelogue: Precious Summer Memories from Utrecht)

Photo of a series of colorful dandelion puffs.

Aug 30, 2024 Affirmations & Meditations Positive Psychology Mindfulness

Trying Hard But Hardly Changing | A Mindful Cup of Tea | Affirmations for Artists

Trying Hard but Hardly Changing; A Mindful Cup of Tea; Affirmations for Artists; podcast episodes (Affirmation Meditation: Build a Positive Morning Routine) and (Reduce Overthinking with Stream of Consciousness Journal Writing)