Life Among the Tulips: Exploring New Worlds Without My Mom
Who will remember how remarkable my mom was when she's gone? I will, now and forever. But first I have to accept the long goodbye as her Alzheimer's progresses.
Podcast
🎙️A personal growth podcast that taps into the positive healing power of stories + poetry + music. Journal prompts, music playlists, creative challenges and positive psychology tips.
Forward Facing: Fight for Your Creative Passions
What creative projects will you fight for? Which ones have you dreamed of since you were young? Use this brainstorming journal exercise to find the answers.
A Poetic Travelogue: Precious Summer Memories from Utrecht
This is my poetic ode to Utrecht, the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my expansive vacation.
Affirmation Meditation for a Positive Morning Routine
Start the day with a positive morning routine. These affirmations honor your body, open your heart to gratitude, and help you visualize a positive mindset to carry throughout your day.
Reduce Overthinking with Stream-of-Consciousness Journal Writing
Here's a structured 15-minute journal writing session that uses stream-of-consciousness writing to reduce overthinking and worry.