A Holiday Haiku
A holiday haiku from Let the Verse Flow podcast host Jill Hodge.
Podcast
🎙️A personal growth podcast that taps into the positive healing power of stories + poetry + music. Journal prompts, music playlists, creative challenges and positive psychology tips.
Guided Meditation to Cultivate Belonging (to Others & Yourself)
This guided meditation and visualization walks you through a practical, yet touching way of exploring what you mean to others and yourself.
The Art of Belonging: Creating Space for Yourself
Self-acceptance is a prelude to belonging. It may not feel like a logical connection, but accepting yourself, flaws, and all, is the only way to stop the comparison and critical self-judgment that stands between you and your sense of belonging.
Personal Growth Is In the Process: How to Love Where You Are
Here are four tips for enjoying the journey while working toward your personal growth goals. Let them relieve some of the pressure of striving by being more present for the here and now.
Finding Balance in Struggle: Exploring Yin and Yang in Daily Life
My mom's hospitalization (and the arrival of a beautiful bouquet of flowers) call attention to the way yin and yang play out in daily life.