Personal growth can be toxic, and it can be unrealistic, but here I address new ideas, tools, and strategies for personal growth in the best possible sense. I want to support goals that start with healthy intentions and exist to enhance your awesomeness!
Simply Very Nice's Curated Gifts of Love; You are Perfectly Perfect; Eduardo Kobra Mural - Mother Teresa and Gandhi (podcast episode 48 - Mother Teresa on Doing Small Things with Great Love)
Don’t let anyone tell you (and don’t tell yourself) that your small acts of kindness are not great! Each act of connection, charity, goodwill, mentorship, and civility adds up, especially in a world that can feel like everything is being torn apart.
Are you holding yourself back because of fear, feelings of imposter syndrome and self-imposed ageism? Let’s turn that thinking on its head by leaning into our lived experience and challenging fear with action.
What does it mean to have enough in a world that pushes us into a perpetual state of striving? I'll call on a Sylvia Plath quote to help me explore strategies for developing an "I-have-enough" mindset.