Hit the subscribe button to sign up for the free Me-Time Mixtape newsletter (or gain some good karma by joining the community as a paid subscriber 💛💜). The Me-Time Mixtape is a companion newsletter to the Let the Verse Flow podcast, offering 3 essential, hand-curated links to creative self-care tips & tools you can use today. A good essay, a journaling resource, a mindfulness hack or an audio affirmation delivered 3 times per month. Put yourself back on your to-do list!