A Poetic Travelogue: Precious Summer Memories from Utrecht
This is my poetic ode to Utrecht, the Netherlands, a travelogue of sorts that offers musings, observations, and experiences from my expansive vacation.
Mindfulness
Trying Hard But Hardly Changing | A Mindful Cup of Tea | Affirmations for Artists
Trying Hard but Hardly Changing; A Mindful Cup of Tea; Affirmations for Artists; podcast episodes (Affirmation Meditation: Build a Positive Morning Routine) and (Reduce Overthinking with Stream of Consciousness Journal Writing)
Affirmations Work | Eat the Rainbow | Photo Prompts for Journaling
Affirmations Work; Summer Self-Care: Eat the Rainbow; Photo Prompts for Journaling; podcast episode (Reduce Overthinking with Stream of Consciousness Journal Writing)
Making a Case for Rest | Heraclitus on Impermanence | Balancing Work & Creative Projects
A Case for Rest; Heraclitus on Impermanence; Balancing Work & Creative Projects; podcast episode (Mindfulness and Moderation - the Power of the Middle Way)
Mindfulness with Mandalas | Habit Stacking | Who Inspired Rumi?
Mindfulness with Mandalas ; habit stacking; who inspired Rumi?; podcast episode (the Power of Habits: A Poetic Exploration on Building Healthy Habits)