Everyone could use a good journal prompt, am I right? Whether you journal today, pick it up tomorrow or only talk about it right now, these journal prompts will be here to inspire your expressive writing (and your creative self-care). Many of these writing prompts are taken from episodes of the Let the Verse Flow podcast. You can think about them, talk to a friend about them or write about them. Your choice!
Personal growth comes via different pathways, but we can move towards it by intention setting and practice, using creative self-care tools like challenging ourselves and engaging in self-directed acts of kindness.
If your loved one has dementia, saying goodbye to the relationship you once had is one of life’s biggest challenges. If you’re their caregiver, I hope to inspire you to find a balanced approach to caregiving because your health and mental well-being are essential.
Move beyond happiness toward meaning and purpose. A meaningful life takes some work, but it’s work that feeds your soul and creativity. Try journaling, reading, socializing and helping others.