Keep Your Creative Spirit Alive: Focus on the Journey
It's easier to keep your creative spirit alive as you work toward your dreams when you are anchored by core beliefs with a focus on the journey.
Journaling & Journal Prompts
Everyone could use a good journal prompt, am I right? Whether you journal today, pick it up tomorrow or only talk about it right now, these journal prompts will be here to inspire your expressive writing (and your creative self-care). Many of these writing prompts are taken from episodes of the Let the Verse Flow podcast. You can think about them, talk to a friend about them or write about them. Your choice!
Ode to an Octopus | George the Poet | Journal Prompts Inspired by Postcards
Nat Geo's octopus series; George the Poet on nature; journal prompts inspired by postcards; podcast episodes (the Nature Connection: Finding Peace & Perspective and Finding Balance: Caregiver Self-Care)
The Nature Connection: Finding Peace and Perspective
Connecting to nature feeds our souls and helps us find our way. Find peace and perspective through forest bathing, nature walks, or beachcombing.
Finding Balance: Caregiver Self-Care
Caregiver self-care reduces burnout and keeps us centered. It's not easy, but we can find a balance between giving to others and ourselves.
Mindful Living Through Meditation
The benefits of meditation are vast. Find out how to make meditation doable, and how to add it to your day, on your terms without judgment.