Making Peace with Grief (the Shapeshifter)
Lessons learned on the shapeshifting nature of grief and the odd connection between grief and gratitude that sometimes accompanies you on the road to acceptance.
Journaling & Journal Prompts
Everyone could use a good journal prompt, am I right? Whether you journal today, pick it up tomorrow or only talk about it right now, these journal prompts will be here to inspire your expressive writing (and your creative self-care). Many of these writing prompts are taken from episodes of the Let the Verse Flow podcast. You can think about them, talk to a friend about them or write about them. Your choice!
Stripping Down to Essentials: Exploring Minimalism in Midlife
Decluttering in midlife can be an act of liberation, especially when you learn to give up objects while holding tight to shared memories.
Forsythia Blooms | One-Sentence-Per-Day Journaling | Autism Acceptance Month
Forsythia blooms; one-sentence-per-day journaling; autism acceptance month (podcast episode 52 - Revel in Wondrous You: Accepting Yourself in this Moment)
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.
Making Time for Art: a 10-Minute Creative Challenge to Recharge Your Day
Commit to this 10-minute creative boost challenge and grow your creative spirit, combat stress, improve your ability to process negative emotions, and become more mindful.