LA Fires: Ways to Donate | Beginners Guide to Art Journaling | Habit Stacking
LA Fires - Ways to Donate; Beginners Guide to Art Journaling; Habit Stacking; podcast episode (Sylvia Plath on Wanting Everything (and Nothing)
Creativity
Creativity is our birthright; like air and water, I think we need it to live well. Creativity is expansive and fluid, and we can let it come into our lives in many ways -- through traditional art-making activities, through hobbies, through work, and problem-solving. I hope you pursue creative flow activities often.
Khalil Gibran and the Trap of Overthinking
Take inspiration from Khalil Gibran and stop “choosing sorrows” by overthinking. Reduce worry and rumination with these eight mind/body strategies.
Midlife Crisis & Meaning | Yin & Yang Explained | Paper Art: Dia de Los Muertos
Midlife Crisis & Meaning; Yin and Yang Explained; Paper Art - Dia de Los Muertos; podcast episodes (Finding Balance in Struggle: Exploring Yin and Yang in Daily Life and Life Among the Tulips: Exploring New Worlds Without My Mom)
Forward Facing: Fight for Your Creative Passions
What creative projects will you fight for? Which ones have you dreamed of since you were young? Use this brainstorming journal exercise to find the answers.
Making a Case for Rest | Heraclitus on Impermanence | Balancing Work & Creative Projects
A Case for Rest; Heraclitus on Impermanence; Balancing Work & Creative Projects; podcast episode (Mindfulness and Moderation - the Power of the Middle Way)