Let the Verse Flow Turns 1 | Listener Feedback Survey
Celebrate the first anniversary of Let the Verse Flow - year-end recap, new offerings and a listener survey
Caregivers
Whether you care for a family member, parent, a loved one, or for work, you need self-care and lovingkindness too. Here is a collection of articles and resources to handle caregiver stress, engage in self-care, and build self-awareness and mindfulness. Calling all Caregivers: don't forget to give to thyself!
Embracing Uncertainty: Feeling Faithful & Taking Action
When life feels out of control and we're overwhelmed by adulting, it's time to turn inward to cultivate faith, lean on spiritual practice, and then take action.
Tiny Buddha: Hope for the Grieving | Rosalynn Carter Institute for Caregivers | Caregiver Humor
Tiny Buddha: Hope for the Grieving; Caring for the Caregiver; Caregiver Humor with Jesus Trejo; podcast episode (Finding Balance: Caregiver Self-Care
Finding Balance: Caregiver Self-Care
Caregiver self-care reduces burnout and keeps us centered. It's not easy, but we can find a balance between giving to others and ourselves.
Anderson Cooper on Grief | Paint & Sip for Fun | the Psychology of Color in Room Design
Anderson Cooper on grief; paint & sip; psychology of color in room design; podcast episodes (Mindful Living Through Meditation and Creativity Connects Us to Hope)