A Self-Love Manifesto
While we spread love to others, we may forget to take a few moments each day to show love for ourselves. Let's stop the negative internal chatter today, and reset with these affirmations.
Affirmations & Meditations
Here is a collection of affirmation meditations that I've created to accompany the Let the Verse Flow podcast. You'll find meditations to help you affirm your dreams, encourage creativity and creative flow, and stop overthinking.
Affirmation Meditation: Keep Your Dreams Alive
An affirmation meditation to set a positive intention for your dreams, as you take action to work towards them.
Mindfulness & Meditation on Your Terms
When affirmations are taken too far (the Stuart Smalley effect); an affirmation meditation to keep dreams alive and categorized self-care resources.
Affirmations & Actions to Keep Your Dreams Alive
40s+ women: Keep your dreams alive with this powerful combo: a positive mindset and action; remember to dream, no matter what your age.