Minimalist Doodling | Essential Oils to Reduce Inflammation | Noticing
Minimalist Doodling; essential oils to reduce inflammation; noticing (podcast episode 53 Stripping Down to Essentials: Exploring Minimalism in Midlife)
Stripping Down to Essentials: Exploring Minimalism in Midlife
Decluttering in midlife can be an act of liberation, especially when you learn to give up objects while holding tight to shared memories.
Forsythia Blooms | One-Sentence-Per-Day Journaling | Autism Acceptance Month
Forsythia blooms; one-sentence-per-day journaling; autism acceptance month (podcast episode 52 - Revel in Wondrous You: Accepting Yourself in this Moment)
Revel in Wondrous You: Accepting Yourself in this Moment
Become aware of your wondrous self, and learn how self-acceptance can guide your personal growth journey.
Creativity Quotes | Mindfulness + Creativity | NYT Animated Short Film: Modern Love
Creativity Quotes; Mindfulness and Creativity; NYT Animated Short Film: Modern Love (podcast episode 51 - Making Time for Art: A 10-Minute Creative Challenge)