Positive Shift: Meditation for Your Glow Up
Ease into a 5-minute meditation to change your perception for a glow-up that allows you to shine.
Losing My Mother: a Catalyst for Personal Growth
LTVF, a podcast inspired by and dedicated to my mom, explores the healing power of poetry + music. Reflections from the bright side of the beat.
Why Journal? To Have Deep Conversations with Yourself
Anyone can journal (no fancy journal required). The important thing is to write daily to start having deep conversations with yourself.
Let the Verse Flow: YouTube Channel is Live
The Let the Verse Flow YouTube channel is live! Find podcast episode videos and music playlists curated for every season of the podcast. Let the verse flow!
New Podcast Launch: Let the Verse Flow
A free newsletter and podcast that inspires your creative path to personal growth thru stories, poetry and music.