Affirmation Meditation: Keep Your Dreams Alive
An affirmation meditation to set a positive intention for your dreams, as you take action to work towards them.
Travel Inspires & Transforms | Favorite Journal Prompts | Meditation Challenge
Anna Quindlen's expansive view (quote); favorite journal prompts, a meditation challenge, and podcast episode #19 - Traveling Through Your Eyes
Lessons from My Trip to Morocco: We Travel the World Through Our Eyes
A trip to Morocco awakened my spirit and mind to new experiences and cultural ideas, but it also helped reaffirm my own deeply-held beliefs. We may travel far and away, but we always take ourselves along for the ride.
Mindfulness & Meditation on Your Terms
When affirmations are taken too far (the Stuart Smalley effect); an affirmation meditation to keep dreams alive and categorized self-care resources.
Help! My to-do list is killing me!
Introducing the me-time mixtape newsletter: 3 essential hand-curated links to creative self-care tips. This week: Apple's new Journal app.