Writer, Poet, Teacher, Avid Journaler.
Business writer by day, podcaster all the other times. Inspiring your personal growth journal through spoken word poetry + music + stories.
What does it mean to have enough in a world that pushes us into a perpetual state of striving? I'll call on a Sylvia Plath quote to help me explore strategies for developing an "I-have-enough" mindset.
Letter of Thanks to Family Caregivers; Destress with a Mountain Meditation; Leaf Journal Prompt; podcast episode (Guided Meditation to Cultivate Belonging (to Others & Yourself)